We are glad you are here.  We understand the big step you are taking toward a lifestyle of health and wellness, and we look forward to working with you and supporting your journey.

We believe that personal training is just that--personal.  Each individual’s needs and goals are different, and in order to best help you achieve your goals (and even a few dreams you haven’t thought of yet), we need to learn about you so that we can structure your movement and nutrition to your current level of fitness and your short- and long-term targets.

In order to develop the highest quality of personalized programming for each of our clients we continuously accept enrollment applications throughout the year, however, each class of new clients starts every third Monday of each month.  Each class is no more than 10 clients ensuring that each of our training teams can provide individualized 360-degree attention to each member's needs.   We will begin accepting applications for our next group starting July 15, 2017 to begin on August 1, 2017. The next enrollment period will begin on August 15, 2017 to begin on Septemeber 1, 2017.

Please fill out the brief form.

WELCOMe to our training page